15. märts 2014

A) WOD FOR TIME

  • 30-25-20-15-10-5 reps of
  • Med Ball Clean + Wallball
  • Bupee Box Jump

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Lähiaja treeningud
Dec
19
K
2018
12:00 CrossFit
CrossFit
Dec 19 @ 12:00 – 13:00
A) WOD FOR TIME 30-25-20-15-10-5 reps of Med Ball Clean + Wallball Bupee Box Jump
16:30 CrossFit
CrossFit
Dec 19 @ 16:30 – 17:30
A) WOD FOR TIME 30-25-20-15-10-5 reps of Med Ball Clean + Wallball Bupee Box Jump
17:30 CrossFit
CrossFit
Dec 19 @ 17:30 – 18:30
A) WOD FOR TIME 30-25-20-15-10-5 reps of Med Ball Clean + Wallball Bupee Box Jump
18:30 CrossFit
CrossFit
Dec 19 @ 18:30 – 19:30
A) WOD FOR TIME 30-25-20-15-10-5 reps of Med Ball Clean + Wallball Bupee Box Jump
19:30 Basic
Basic
Dec 19 @ 19:30 – 20:30
A) WOD FOR TIME 30-25-20-15-10-5 reps of Med Ball Clean + Wallball Bupee Box Jump

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