15. – 16. mai 2013

A) FOR TIME

  • “Just a Bar”
  • 50 Strict Press (20/15kg)
  • 50 Overhead Squats
  • 50 Front Squats
  • 50 Back Squats

 

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May
26
L
2018
10:00 CrossFit
CrossFit
May 26 @ 10:00 – 11:00
A) FOR TIME "Just a Bar" 50 Strict Press (20/15kg) 50 Overhead Squats 50 Front Squats 50 Back Squats  
11:00 CrossFit
CrossFit
May 26 @ 11:00 – 12:00
A) FOR TIME "Just a Bar" 50 Strict Press (20/15kg) 50 Overhead Squats 50 Front Squats 50 Back Squats  
May
28
E
2018
06:45 CrossFit
CrossFit
May 28 @ 06:45 – 07:45
A) FOR TIME "Just a Bar" 50 Strict Press (20/15kg) 50 Overhead Squats 50 Front Squats 50 Back Squats  
16:30 CrossFit
CrossFit
May 28 @ 16:30 – 17:30
A) FOR TIME "Just a Bar" 50 Strict Press (20/15kg) 50 Overhead Squats 50 Front Squats 50 Back Squats  
17:30 CrossFit
CrossFit
May 28 @ 17:30 – 18:30
A) FOR TIME "Just a Bar" 50 Strict Press (20/15kg) 50 Overhead Squats 50 Front Squats 50 Back Squats  

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