15. – 16. aprill 2013

A) ON THE MINUTE/minuti pealt

  • 30 Min. 
  • Double-Unders/Singles
  • L1: 30DU/100S
  • L2: 20DU/80S
  • L3: 10DU/60S

B) CORE

  • 25 V -Ups (3 sec hold)

 

Meie sõbrad ja toetajad


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