14. juuni 2018

HEAVY DAY

  • Hang squat clean
  • 3-3-3-3-3-3-3 reps

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Lähiaja treeningud
Aug
17
R
2018
16:30 CrossFit
CrossFit
Aug 17 @ 16:30 – 17:30
HEAVY DAY Hang squat clean 3-3-3-3-3-3-3 reps
17:30 CrossFit
CrossFit
Aug 17 @ 17:30 – 18:30
HEAVY DAY Hang squat clean 3-3-3-3-3-3-3 reps
18:30 CrossFit
CrossFit
Aug 17 @ 18:30 – 19:30
HEAVY DAY Hang squat clean 3-3-3-3-3-3-3 reps
Aug
18
L
2018
10:00 CrossFit
CrossFit
Aug 18 @ 10:00 – 11:00
HEAVY DAY Hang squat clean 3-3-3-3-3-3-3 reps
11:15 Proovitreening
Proovitreening
Aug 18 @ 11:15 – 12:15
HEAVY DAY Hang squat clean 3-3-3-3-3-3-3 reps

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