14. juuni 2018

HEAVY DAY

  • Hang squat clean
  • 3-3-3-3-3-3-3 reps

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Jun
20
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2018
16:30 CrossFit
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Jun 20 @ 16:30 – 17:30
HEAVY DAY Hang squat clean 3-3-3-3-3-3-3 reps
17:30 CrossFit
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Jun 20 @ 17:30 – 18:30
HEAVY DAY Hang squat clean 3-3-3-3-3-3-3 reps
18:30 CrossFit
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Jun 20 @ 18:30 – 19:30
HEAVY DAY Hang squat clean 3-3-3-3-3-3-3 reps
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Jun 20 @ 18:30 – 19:30
HEAVY DAY Hang squat clean 3-3-3-3-3-3-3 reps
19:30 Weightlifting
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Jun 20 @ 19:30 – 20:30
HEAVY DAY Hang squat clean 3-3-3-3-3-3-3 reps

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