14. juuni 2018

HEAVY DAY

  • Hang squat clean
  • 3-3-3-3-3-3-3 reps

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Lähiaja treeningud
Oct
17
K
2018
12:00 CrossFit
CrossFit
Oct 17 @ 12:00 – 13:00
HEAVY DAY Hang squat clean 3-3-3-3-3-3-3 reps
16:30 CrossFit
CrossFit
Oct 17 @ 16:30 – 17:30
HEAVY DAY Hang squat clean 3-3-3-3-3-3-3 reps
17:30 CrossFit
CrossFit
Oct 17 @ 17:30 – 18:30
HEAVY DAY Hang squat clean 3-3-3-3-3-3-3 reps
18:30 CrossFit
CrossFit
Oct 17 @ 18:30 – 19:30
HEAVY DAY Hang squat clean 3-3-3-3-3-3-3 reps
19:30 Basic
Basic
Oct 17 @ 19:30 – 20:30
HEAVY DAY Hang squat clean 3-3-3-3-3-3-3 reps

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