13. juuni 2018

WOD

  • 3 rounds for time of:
  • 800-meter run
  • 25 toes-to-bars
  • 25 Sumo Deadlift High Pulls 45/30 kg

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Lähiaja treeningud
Jun
20
K
2018
16:30 CrossFit
CrossFit
Jun 20 @ 16:30 – 17:30
WOD 3 rounds for time of: 800-meter run 25 toes-to-bars 25 Sumo Deadlift High Pulls 45/30 kg
17:30 CrossFit
CrossFit
Jun 20 @ 17:30 – 18:30
WOD 3 rounds for time of: 800-meter run 25 toes-to-bars 25 Sumo Deadlift High Pulls 45/30 kg
18:30 CrossFit
CrossFit
Jun 20 @ 18:30 – 19:30
WOD 3 rounds for time of: 800-meter run 25 toes-to-bars 25 Sumo Deadlift High Pulls 45/30 kg
18:30 Weightlifting
Weightlifting
Jun 20 @ 18:30 – 19:30
WOD 3 rounds for time of: 800-meter run 25 toes-to-bars 25 Sumo Deadlift High Pulls 45/30 kg
19:30 Weightlifting
Weightlifting
Jun 20 @ 19:30 – 20:30
WOD 3 rounds for time of: 800-meter run 25 toes-to-bars 25 Sumo Deadlift High Pulls 45/30 kg

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