13. juuni 2018

WOD

  • 3 rounds for time of:
  • 800-meter run
  • 25 toes-to-bars
  • 25 Sumo Deadlift High Pulls 45/30 kg

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Lähiaja treeningud
Aug
17
R
2018
16:30 CrossFit
CrossFit
Aug 17 @ 16:30 – 17:30
WOD 3 rounds for time of: 800-meter run 25 toes-to-bars 25 Sumo Deadlift High Pulls 45/30 kg
17:30 CrossFit
CrossFit
Aug 17 @ 17:30 – 18:30
WOD 3 rounds for time of: 800-meter run 25 toes-to-bars 25 Sumo Deadlift High Pulls 45/30 kg
18:30 CrossFit
CrossFit
Aug 17 @ 18:30 – 19:30
WOD 3 rounds for time of: 800-meter run 25 toes-to-bars 25 Sumo Deadlift High Pulls 45/30 kg
Aug
18
L
2018
10:00 CrossFit
CrossFit
Aug 18 @ 10:00 – 11:00
WOD 3 rounds for time of: 800-meter run 25 toes-to-bars 25 Sumo Deadlift High Pulls 45/30 kg
11:15 Proovitreening
Proovitreening
Aug 18 @ 11:15 – 12:15
WOD 3 rounds for time of: 800-meter run 25 toes-to-bars 25 Sumo Deadlift High Pulls 45/30 kg

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