13. aprill 2018

FOR QUALITY

  • Hang power snatch 3-3-3-3-3 reps

WOD FOR TIME

  • 100 Wallballs

 

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Lähiaja treeningud
Apr
20
R
2018
16:30 CrossFit
CrossFit
Apr 20 @ 16:30 – 17:30
FOR QUALITY Hang power snatch 3-3-3-3-3 reps WOD FOR TIME 100 Wallballs  
17:30 CrossFit
CrossFit
Apr 20 @ 17:30 – 18:30
FOR QUALITY Hang power snatch 3-3-3-3-3 reps WOD FOR TIME 100 Wallballs  
18:30 CrossFit
CrossFit
Apr 20 @ 18:30 – 19:30
FOR QUALITY Hang power snatch 3-3-3-3-3 reps WOD FOR TIME 100 Wallballs  
Apr
21
L
2018
10:00 CrossFit
CrossFit
Apr 21 @ 10:00 – 11:00
FOR QUALITY Hang power snatch 3-3-3-3-3 reps WOD FOR TIME 100 Wallballs  
11:00 CrossFit
CrossFit
Apr 21 @ 11:00 – 12:00
FOR QUALITY Hang power snatch 3-3-3-3-3 reps WOD FOR TIME 100 Wallballs  

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