13. aprill 2018

FOR QUALITY

  • Hang power snatch 3-3-3-3-3 reps

WOD FOR TIME

  • 100 Wallballs

 

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Lähiaja treeningud
Jul
16
E
2018
16:30 CrossFit
CrossFit
Jul 16 @ 16:30 – 17:30
FOR QUALITY Hang power snatch 3-3-3-3-3 reps WOD FOR TIME 100 Wallballs  
17:30 CrossFit
CrossFit
Jul 16 @ 17:30 – 18:30
FOR QUALITY Hang power snatch 3-3-3-3-3 reps WOD FOR TIME 100 Wallballs  
18:30 CrossFit
CrossFit
Jul 16 @ 18:30 – 19:30
FOR QUALITY Hang power snatch 3-3-3-3-3 reps WOD FOR TIME 100 Wallballs  
19:30 CrossFit
CrossFit
Jul 16 @ 19:30 – 20:30
FOR QUALITY Hang power snatch 3-3-3-3-3 reps WOD FOR TIME 100 Wallballs  
Jul
17
T
2018
16:00 CrossFit
CrossFit
Jul 17 @ 16:00 – 17:00
FOR QUALITY Hang power snatch 3-3-3-3-3 reps WOD FOR TIME 100 Wallballs  

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