12. veebruar 2018

HEAVY DAY

  • Front squat 10-10-10-10-10 reps

 

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ReebokCrossFit Journal: The Performance-Based Lifestyle Resource

Lähiaja treeningud
May
26
L
2018
10:00 CrossFit
CrossFit
May 26 @ 10:00 – 11:00
HEAVY DAY Front squat 10-10-10-10-10 reps  
11:00 CrossFit
CrossFit
May 26 @ 11:00 – 12:00
HEAVY DAY Front squat 10-10-10-10-10 reps  
May
28
E
2018
06:45 CrossFit
CrossFit
May 28 @ 06:45 – 07:45
HEAVY DAY Front squat 10-10-10-10-10 reps  
16:30 CrossFit
CrossFit
May 28 @ 16:30 – 17:30
HEAVY DAY Front squat 10-10-10-10-10 reps  
17:30 CrossFit
CrossFit
May 28 @ 17:30 – 18:30
HEAVY DAY Front squat 10-10-10-10-10 reps  

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