12. september 2018

WOD

  • TABATA
  • Assault Bike
  • Ring Row
  • Burpee
  • Rowing
  • Sit Up

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Lähiaja treeningud
Sep
25
T
2018
16:00 CrossFit
CrossFit
Sep 25 @ 16:00 – 17:00
WOD TABATA Assault Bike Ring Row Burpee Rowing Sit Up
17:00 CrossFit
CrossFit
Sep 25 @ 17:00 – 18:00
WOD TABATA Assault Bike Ring Row Burpee Rowing Sit Up
17:00 Weightlifting
Weightlifting
Sep 25 @ 17:00 – 18:00
WOD TABATA Assault Bike Ring Row Burpee Rowing Sit Up
18:00 CrossFit
CrossFit
Sep 25 @ 18:00 – 19:00
WOD TABATA Assault Bike Ring Row Burpee Rowing Sit Up
18:00 Weightlifting
Weightlifting
Sep 25 @ 18:00 – 19:00
WOD TABATA Assault Bike Ring Row Burpee Rowing Sit Up

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