12. juuni 2018

WOD

  • AMRAP 5
  • 10 Box Jumps L/M
  • 12/8 cal Row
  • REST 5
  • AMRAP 5
  • 10 Air Squats
  • 20 Double Unders
  • REST 5
  • AMRAP 5
  • 10 KB Swings 32/24 kg
  • 5 Burpees

Meie sõbrad ja toetajad


ReebokCrossFit Journal: The Performance-Based Lifestyle Resource

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