12. aprill 2018

WOD

  • AMRAP in 12 Minutes:
  • 10 Handstand Push-ups
  • 10 Deadlifts (100/65 kg)
  • 30 Double Unders

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Lähiaja treeningud
Apr
20
R
2018
16:30 CrossFit
CrossFit
Apr 20 @ 16:30 – 17:30
WOD AMRAP in 12 Minutes: 10 Handstand Push-ups 10 Deadlifts (100/65 kg) 30 Double Unders
17:30 CrossFit
CrossFit
Apr 20 @ 17:30 – 18:30
WOD AMRAP in 12 Minutes: 10 Handstand Push-ups 10 Deadlifts (100/65 kg) 30 Double Unders
18:30 CrossFit
CrossFit
Apr 20 @ 18:30 – 19:30
WOD AMRAP in 12 Minutes: 10 Handstand Push-ups 10 Deadlifts (100/65 kg) 30 Double Unders
Apr
21
L
2018
10:00 CrossFit
CrossFit
Apr 21 @ 10:00 – 11:00
WOD AMRAP in 12 Minutes: 10 Handstand Push-ups 10 Deadlifts (100/65 kg) 30 Double Unders
11:00 CrossFit
CrossFit
Apr 21 @ 11:00 – 12:00
WOD AMRAP in 12 Minutes: 10 Handstand Push-ups 10 Deadlifts (100/65 kg) 30 Double Unders

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