12. aprill 2018

WOD

  • AMRAP in 12 Minutes:
  • 10 Handstand Push-ups
  • 10 Deadlifts (100/65 kg)
  • 30 Double Unders

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Lähiaja treeningud
Dec
14
R
2018
19:30 Basic
Basic
Dec 14 @ 19:30 – 20:30
WOD AMRAP in 12 Minutes: 10 Handstand Push-ups 10 Deadlifts (100/65 kg) 30 Double Unders
Dec
15
L
2018
10:00 CrossFit
CrossFit
Dec 15 @ 10:00 – 11:00
WOD AMRAP in 12 Minutes: 10 Handstand Push-ups 10 Deadlifts (100/65 kg) 30 Double Unders
Dec
17
E
2018
12:00 CrossFit
CrossFit
Dec 17 @ 12:00 – 13:00
WOD AMRAP in 12 Minutes: 10 Handstand Push-ups 10 Deadlifts (100/65 kg) 30 Double Unders
16:30 CrossFit
CrossFit
Dec 17 @ 16:30 – 17:30
WOD AMRAP in 12 Minutes: 10 Handstand Push-ups 10 Deadlifts (100/65 kg) 30 Double Unders
17:30 CrossFit
CrossFit
Dec 17 @ 17:30 – 18:30
WOD AMRAP in 12 Minutes: 10 Handstand Push-ups 10 Deadlifts (100/65 kg) 30 Double Unders

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