11. aprill 2018

WOD

  • AMRAP 4:
  • 21/15 Calorie Assault Bike
  • 21 Toes to Bar
  • 15 Front Squats (50/35 kg)
  • rest 4 minutes
  • AMRAP 4:
  • 18/14 Calorie Assault Bike
  • 18 Toes to Bar
  • 12 Front Squats (60/40 kg)
  • rest 4 minutes
  • AMRAP 4:
  • 15/12 Calorie Assault Bike
  • 15 Toes to Bar
  • 9 Front Squats (70/50kg)

Meie sõbrad ja toetajad


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Apr
25
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2019
16:00 CrossFit
CrossFit
Apr 25 @ 16:00 – 17:00
 
17:00 CrossFit
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Apr 25 @ 17:00 – 18:00
 
18:00 CrossFit
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Apr 25 @ 18:00 – 19:00
 
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