10. – 11. juuni 2013

A) FOR QUALITY

  • Clean Pulls and High Pulls

B) FOR TIME

  • “Annie”
  • 50-40-30-20-10 reps of,
  • Double Under
  • Sit-Up

 

Meie sõbrad ja toetajad


ReebokCrossFit Journal: The Performance-Based Lifestyle Resource

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