09. oktoober 2013

A) STRENGTH

  • Front Squat
  • 5 X 5 reps

B) WOD AMRAP

  • “Mary”
  • 20 Minutes
  • 5 Handstand Push Ups
  • 10 One Legged Squats
  • 15 Pull-Ups

Maryt oleme teinud 23.-24 mai 2013

  

Meie sõbrad ja toetajad


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