08. märts 2014

A) WOD FOR TIME

  • 4 rounds
  • 5 Walks to Handstand
  • 9 Power Cleans 50/35 kg
  • 12 Box Jumps Over

 

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May
26
L
2018
10:00 CrossFit
CrossFit
May 26 @ 10:00 – 11:00
A) WOD FOR TIME 4 rounds 5 Walks to Handstand 9 Power Cleans 50/35 kg 12 Box Jumps Over  
11:00 CrossFit
CrossFit
May 26 @ 11:00 – 12:00
A) WOD FOR TIME 4 rounds 5 Walks to Handstand 9 Power Cleans 50/35 kg 12 Box Jumps Over  
May
28
E
2018
06:45 CrossFit
CrossFit
May 28 @ 06:45 – 07:45
A) WOD FOR TIME 4 rounds 5 Walks to Handstand 9 Power Cleans 50/35 kg 12 Box Jumps Over  
16:30 CrossFit
CrossFit
May 28 @ 16:30 – 17:30
A) WOD FOR TIME 4 rounds 5 Walks to Handstand 9 Power Cleans 50/35 kg 12 Box Jumps Over  
17:30 CrossFit
CrossFit
May 28 @ 17:30 – 18:30
A) WOD FOR TIME 4 rounds 5 Walks to Handstand 9 Power Cleans 50/35 kg 12 Box Jumps Over  

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