08. märts 2014

A) WOD FOR TIME

  • 4 rounds
  • 5 Walks to Handstand
  • 9 Power Cleans 50/35 kg
  • 12 Box Jumps Over

 

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Aug
17
R
2018
16:30 CrossFit
CrossFit
Aug 17 @ 16:30 – 17:30
A) WOD FOR TIME 4 rounds 5 Walks to Handstand 9 Power Cleans 50/35 kg 12 Box Jumps Over  
17:30 CrossFit
CrossFit
Aug 17 @ 17:30 – 18:30
A) WOD FOR TIME 4 rounds 5 Walks to Handstand 9 Power Cleans 50/35 kg 12 Box Jumps Over  
18:30 CrossFit
CrossFit
Aug 17 @ 18:30 – 19:30
A) WOD FOR TIME 4 rounds 5 Walks to Handstand 9 Power Cleans 50/35 kg 12 Box Jumps Over  
Aug
18
L
2018
10:00 CrossFit
CrossFit
Aug 18 @ 10:00 – 11:00
A) WOD FOR TIME 4 rounds 5 Walks to Handstand 9 Power Cleans 50/35 kg 12 Box Jumps Over  
11:15 Proovitreening
Proovitreening
Aug 18 @ 11:15 – 12:15
A) WOD FOR TIME 4 rounds 5 Walks to Handstand 9 Power Cleans 50/35 kg 12 Box Jumps Over  

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