06. aprill 2013

A) AMRAP/Kordused

  • 4 Min.
  • 15 KB Swings/Sp hoogu
  • 15 Sit-Ups/istesse tõusu

2 MIN REST

  • 4 Min.
  • Burpees

 

Meie sõbrad ja toetajad


ReebokCrossFit Journal: The Performance-Based Lifestyle Resource

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