04. juuni 2013

A) “Tabata “

  • Tabata Run
  • Puhkus 1 min
  • Tabata Front Squat 40 kg
  • Puhkus 1 minut
  • Tabata Snatch 40 kg
  • Puhkus 1 min
  • Tabata Sumo Deadlift High Pull 40 kg

 

 

Meie sõbrad ja toetajad


ReebokCrossFit Journal: The Performance-Based Lifestyle Resource

Lähiaja treeningud
Apr
25
N
2019
16:00 CrossFit
CrossFit
Apr 25 @ 16:00 – 17:00
 
17:00 CrossFit
CrossFit
Apr 25 @ 17:00 – 18:00
 
18:00 CrossFit
CrossFit
Apr 25 @ 18:00 – 19:00
 
19:00 Basic
Basic
Apr 25 @ 19:00 – 20:00
 
20:00 Gymnastics
Gymnastics
Apr 25 @ 20:00 – 21:30